Depression

Hello Everyone!

Depression is a low mood that lasts for a long time and affects your everyday life. In its mildest form, depression can mean just being in low spirits. It doesn’t stop you leading your normal life but makes everything harder to do and seem less worthwhile. At its most severe, depression can be life-threatening because it can make you feel suicidal or simply give up the will to live. 

~ http://www.mind.org.uk/information-support/types-of-mental-health-problems/depression/#.WM1-dJCLTrc ~

I like to think of depression in levels. Level one is the mildest form, whereas level 5 is at its worst from. I constantly fluctuate between these. As any average person, your mood can depend on a lot of things. When I look at my depression, it forms over different situations, but it is constantly there.

I have been on the severe end before, and it’s no fun. You hear constantly people saying that its a cop out and a waste of a life, a waste of a life is you telling me I’m wasting my life because it that depressed that I can’t see the point in living anymore. How you can tell me that is nothing I don’t know, but hey what do I know about Depression?!

Anyway, getting help is important. I have received help from a lot of services, ones that I will mention in future posts, and honestly, without them, I don’t think I would be here today. I have to give thanks to a lot of people for standing by me in a lot of situations, as I also would not be here without them.

My name is Chelsea, and I have Depression.

 

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